There are many benefits to getting your child interested and enjoying football at a young age. Here, we will look at the top 5 benefits of football training for 1 year olds.
It has been proven that exercise is highly beneficial for children. It improves their fitness, aids sleep, increases confidence and so much more. It starts them off to a healthy life when they are young and, often, this stays with them throughout their entire life. Taking part in sporting activities is also a great place for children to interact with a variety of people which will enhance their social skills and the way they interact with their peers and adults.
Starting football training from as young as 1 year old may sound young but it will be highly beneficial to your child and to you, the parent, because you will be a crucial part of the football training.
Within this article, we will look at the top 5 benefits of football training for 1 year olds, helping you to see what your child can get from starting football training whilst they are young.
1. Helps Them To Develop Motor Skills
One of the top benefits of football training for 1 year olds is that it will help them to develop their motor skills.
Motor skills are really important as they help your child with basic movements. You will see it very early on in your child’s life as they learn to sit up, hold their head steady, crawl etc. As they reach one, they will begin to walk whilst you hold their hand and stoop to pick things up.
Beginning football training from a young as 1 years old will help them to develop these early motor skills. As they grow up and move up the classes, they will learn balance and coordination, along with football skills.
2. Helps Them To Develop Cognitive Skills
Another of the top 5 benefits of football training for 1 year olds is that it will help them to improve their cognitive skills. Cognitive skills are things such as:
- Sustained attention
- Selective attention
- Divided attention
- Long and short term memory
- Auditory processing
- Visual processing
- Processing speed
Cognitive skills are used in our daily lives, throughout our lives so they are extremely important. Football training will help your 1 year old to develop these skills.
3. Helps Them To Make Friends
Joining in with football training at such a young age as 1 year old will help your child to develop social skills and to make friends, both in training and as they enter school.
Friendship is a really important part of human life as making and maintaining friendships helps to support your child’s emotional and social development. Having friends will help to increase their self-confidence and help them to have a more optimistic outlook on life. It will also help them mentally as solid friendships help to lessen strength and encourage good behaviour.
4. Helps Them To Love Physical Activity
Having your child take part in football training from 1 year old will help them to develop a love of physical activity early in life. This is really important because it has been shown that children who are active and/or take part in sports are more likely to be active adults.
And being active is really important. It helps us all to reduce the risk of not developing serious illnesses such as heart disease and diabetes and cancer. Having your child take part in football training from one will be hugely beneficial for them, not only in childhood but also throughout their entire life.
5. Helps Their Wellbeing
Finally, when it comes to the top 5 benefits of football training for 1 year olds, we cannot not mention that it will help with overall wellbeing.
Of course, football training will benefit your child physically but it will also help them with their emotional wellbeing. They will feel a sense of achievement when they do things successfully in their football training. This, paired with the joy of making new friends, playing with their parents and coaches will create a positive emotional experience for them.
Our Football Training For 1 Year Olds
In our football training for 1 year olds, your child will gain all of the benefits that we have talked about above. Within this section, we will just take you through a quick breakdown of what to expect at our football training for 1 year olds.
Training Designed With Their Age In Mind
All of our football training is designed with the children’s age in mind so the children will always be doing age appropriate activities.
Our football classes for 1 year olds are typically 30 minutes long, depending on which phase they are in. At this age they will be developing fundamental skills, working on movement, motor skills and cognitive skills.
As they progress in their development, beginning to walk and talk, the focus will be on improving the key skills they have already begun to develop. They will also begin working on ball control which will give them a solid foundation for learning key football skills as they grow older.
Our football classes for 1 year olds are designed for each child, based upon age but also where they are in their own development. Every child will be coached with an individual approach, helping in areas they find challenging and celebrated for all their successes.
Expert Coaching
Your child will receive expert coaching from our coaches. Every one of our coaches is:
- DBS qualified
- UKCFDS qualified
- First-aid trained
- Fully insured
Your child will be learning from professional coaches so your child will always be in good hands.
You Will Play A Crucial Role
Along with receiving professional coaching from their coaches, you will also play a crucial role in their football training.
It is really important that you play a role because if your child will need you and your involvement helps to increase your child’s confidence and self-esteem, whilst strengthening the emotional bond that you share.
5 Benefits Of Football Training For 1 Year Olds
Football training has many benefits for your 1 year old. It will help them develop their motor skills and cognitive skills which are crucial parts of life, allowing them to sit up, crawl, walk, pay attention and process what is going on around them.
Football training will also help them to make friends which is a crucial part of life. Making and maintaining friendships helps to support your child’s emotional and social development. It will increase their self confidence and help them to have a positive outlook on life. It will also help their emotional wellbeing as they will have a sense of achievement whilst having fun, playing with their friends, parents and coaches.
One of the top benefits of football training for 1 year olds is that it will help them to develop a love of physical activity early on. This is really important as research has shown that active children usually go on to be active adults. Being active is a really important part of life as it helps you to stay healthy and it can reduce the risks of you developing illnesses such as heart disease, diabetes and cancer.
So, there we have our top 5 benefits of football training for 1 year olds. We hope you have found this article helpful. If you would like to know more about football training for 1 year olds, please head to our website.